Do you want to know how long it will take to lose 10 pounds, but still enjoy a reasonable diet? Or figure out how many calories you burn doing your favorite activities? I strongly recommend a software—BigPicture, which might be your very own personal companion, ready to help!
BigPicture Personal Fitness is the ultimate personal food, exercise, and weight management software package. It contains sophisticated nutrition and exercise journals, plus a variety of other related tools.
The food journal keeps track of everything you eat, automatically calculating and analyzing nutritional information.
The exercise journal let you see how many calories you burn performing your favorite activities, and charts both your cardio and strength training progress.
The Weight Loss Consultant ties everything together seamlessly, figuring out how many Calories you can eat and still meet your weight loss goal on schedule.
Now let’s see how it works and what the benefits are:
Key Nutrition Benefits : The Food Journal is the most versatile nutrition tool you'll find anywhere. Keep track of your daily diet quickly and easily, and review your past records at any time. If the built-in database doesn't contain a food you like, add it in two easy steps.
- Instant information on thousands of foods.
- Fast nutrition facts for your own recipes.
- Daily journal that helps you track and plan your diet.
Key exercise Benefits : The exercise journal intelligently keeps track of any cardiovascular activity, sport, or strength training exercise you perform. Plus, when you're using the Weight Loss Consultant, it automatically adjusts your daily calorie budget based on how much exercise you perform.
- See how many calories you burn doing your favorite activities.
- Graphically chart your exercise and strength training progress.
- Integrate with nutrition to enable successful weight loss.
Key Weight Loss Benefits : Why buy into a diet that tells you what foods to eat? After a quick interview, BigPicture's sophisticated algorithm figures out how many excess calories must be burned to meet your weight loss goal on time. Then you pick meals and an exercise routine that fit with your lifestyle
- Get your BMI(body mass index) and let BigPicture help plan your weight loss program.
- Choose how many pounds to lose and how long to take.
- Pick foods and exercises that you like and support your goals.
BigPicture has a flexible, user-friendly interface, so you can take advantage of as many or few of the aforementioned features as needed. As a powerful, flexible, yet easy-to-use software, BigPicture enhances your efforts to lose weight, stay-in-shape, and meet your fitness goals. Whether you're a fitness enthusiast, working to lose weight, or interested in keeping accurate dietary records for other health reasons, BigPicture Personal Fitness is for you.
Specification
Version:4.0
Publisher:bigpicturefit.net
File Size: 5,121 KB
System: Windows 98/ME/NT/2000/XP
License: Free to try ($29.95)
Limitations: 10 days trial
Related article:
1. Comparison of Weight control and diet/exercise management software
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